The quote, "Do one thing every day that scares you" was first presented to me in the popular 1998 song, "Everyone's Free (To Wear Sunscreen)" by Baz Luhrmann. While true origin of the quote is debatable, I've found that this saying has stuck with me as a personal motto (most days) and I frequently pass it on as advice to other people. This blog is my attempt to capture and chronicle "the one thing every day that scares me" in 2011.
Monday, February 7, 2011
Day 38 - BFL
Today is the first day of a work sponsored fitness program, Body For Life. I'm afraid I won't have what it takes to complete the 90 day program, as I've struggled with it in the past. Despite fears, I'm taking on the challenge to eat healthy, and excercise 6 times a week. I'm hoping that my blog and the events I've taken on by creating this blog, will help propel me to success as well. Time, 90 days to be exact, will tell how my journey went. As I work towards improvement of my physical fittness and heart health, I'm sure updates will follow. Wish me luck!
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You can do it! Never forget that you can!
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