Monday, January 3, 2011
Day 3 - Weighed
After the holiday binging, and quite a bit of laziness, I was afraid to step on the scale to see what damage I had done to my waistline. While my numbers are definitely not those reflected in the picture, I am pleasantly surprised that my arch enemy only reflects a minimal gain of 4 pounds (all ingested foods considered). Over coming the fear to step on the scale today gives me a starting point for healthy living and I must remember, "Rather then aiming to be perfect, just aim to be a little bit better today then you were yesterday." - Author Unknown.