Today I did a lot of talking about my problems to the people, well, who pretty much caused them. It wasn't easy, but I pushed past the feeling of vulnerability and did it. I am not one to linger on bad feelings, I want them talked about, dealt with, and moved past. Hopefully I'm on the road to recovery!
Good for you. Talking difficult subjects out can cause me such anxiety; I really have to make certain I'm squarely in my power so I don't sound like a blithering idiot.
ReplyDeleteThanks Hot Coco! I agree, talking about certain subjects can cause so much anxiety for me too, but I (usually) always feel better after the fact. It's worth the anxiety, but sometimes oh-so-hard to get there!
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